Latest Articles

The Rise of Mental Health Tech: AI, VR & Beyond

Mental health care is changing fast. What used to mean a clinic visit and a paper worksheet now includes AI chatbots in your pocket, virtual-reality...

by Dr. Alex Sam December 26, 2025 17 0

Men's Health

Men’s reproductive health: fertility, awareness, and treatments in conservative cultures

Health Tips

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Health Tips

Best Practices for Healthy Screen Time Habits

Health

How Your Immune System Works and How to Boost It

Diseases

How Parents Can Help Prevent and Address Eating Disorders

Introduction Anorexia nervosa, often simply called anorexia, is a serious eating disorder that can have life-threatening consequences. It most commonly develops during adolescence, a time...

by Dr. Nora West July 18, 2025 176 0

Diseases

Heart Attacks in Young Age Explained

Once considered a disease of the elderly, heart attacks are increasingly affecting younger people, even those in their 20s and 30s. This rising trend is...

by Dr. Alex Sam July 16, 2025 196 0

Diseases

Managing diabetes through dietary strategies

Diabetes is a chronic condition that affects millions of people worldwide. It can lead to various complications, one of the most serious being kidney disease,...

by Dr. Alex Sam May 20, 2024 317 1

What Really Causes Kidney Stones? Surprising Triggers Explained

November 28, 2025

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

November 25, 2025

How Nutrition Affects Women’s Reproductive Health

November 21, 2025

How Stress Affects Sexual Performance

November 18, 2025

How to Identify and Manage Seasonal Allergies

November 14, 2025

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Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

🌿 Introduction Cracked heels are more than just a cosmetic problem — they can cause discomfort, pain, and even infections if left untreated. This common...

by Dr. Abid Akram 63 0

Best Practices for Healthy Screen Time Habits

In today’s digital world, screens are part of almost every aspect of life—work, study, entertainment, and even social connection. While technology brings many benefits, excessive...

by Dr. Alex Sam 80 0

What Really Causes Kidney Stones? Surprising Triggers Explained

Kidney stones are often described as one of the most painful health conditions you can experience. While many people believe they are simply caused by...

by Dr. Abid Akram 75 0

How to Identify and Manage Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide every year. If you experience sneezing, watery eyes, runny nose,...

by Dr. Abid Akram 101 0

Kids Health

Dental Health Tips for Kids That Really Work

Good dental health habits should start early in life. Instilling proper oral care in children not only ensures healthy teeth and gums but also lays...

by Dr. Nora West 172 0

Understanding and Managing Growth Delays in Children

Introduction Every parent watches their child grow with wonder—from first steps to increasing height. But what happens when that growth slows or stops altogether? Growth...

by Dr. Nora West 251 0

Nutrition and Habits That Help Kids Thrive

Introduction Childhood is a critical period for physical, mental, and emotional development. Proper nutrition and healthy lifestyle habits lay the foundation for growth, learning, and...

by Dr. Nora West 237 0

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Understanding the Silent Role of the “Sunshine Vitamin” Introduction Vitamin D, often called the “sunshine vitamin,” is essential for the healthy growth and development of...

by Dr. Nora West 199 0

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

When people hear the word superfood, they instantly think of expensive powders, exotic berries, or fancy supplements. But here’s the truth: the real superfood is...

by Dr. Abid Akram 190 0

Nutritional Health

Why Diets Fail and What to Do Instead

Despite the billions of dollars spent annually on the weight-loss industry, most diets fail—and often leave people feeling worse than when they started. If you’ve...

by Dr. Nora West 105 0

Nutritional Health

Gut Health = Good Mood! Foods That Heal Your Microbiome

By Dr. Nora West, MD | Reviewed by Health Talks Editorial Team 🧠 Why Your Gut and Mood Are Linked Have you ever had “butterflies...

by Dr. Nora West 194 0

Nutritional Health

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

Maintaining healthy vision is more than just going for regular eye checkups — your diet plays a major role in protecting your eyes from age-related...

by Dr. Nora West 204 0

Latest Articles

The Rise of Mental Health Tech: AI, VR & Beyond

Men’s reproductive health: fertility, awareness, and treatments in conservative cultures

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Best Practices for Healthy Screen Time Habits

How Your Immune System Works and How to Boost It

Diseases

How Parents Can Help Prevent and Address Eating Disorders

Heart Attacks in Young Age Explained

Managing diabetes through dietary strategies

What Really Causes Kidney Stones? Surprising Triggers Explained

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

How Nutrition Affects Women’s Reproductive Health

How Stress Affects Sexual Performance

How to Identify and Manage Seasonal Allergies

Free Health Calculators

Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

Best Practices for Healthy Screen Time Habits

What Really Causes Kidney Stones? Surprising Triggers Explained

How to Identify and Manage Seasonal Allergies

Kids Health

Dental Health Tips for Kids That Really Work

Understanding and Managing Growth Delays in Children

Nutrition and Habits That Help Kids Thrive

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Gut Health = Good Mood! Foods That Heal Your Microbiome

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

7 Steps to Shield Kids from Nursemaid Elbow

10 Superfoods That Can Naturally Reduce Uric Acid

Protect Your Heart: Strategies to Prevent Heart Attacks