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Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

🌿 Introduction Cracked heels are more than just a cosmetic problem — they can cause discomfort, pain, and even infections if left untreated. This common...

by Dr. Abid Akram December 19, 2025 38 0

Diseases

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Women's Health

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Fitness and Exercise

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Health Tips

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Diseases

High Blood Pressure: The Silent Threat to Your Health

Introduction High blood pressure, also known as hypertension, is one of the most common yet dangerous health conditions affecting millions of people worldwide. Often called...

by Dr. Nora West July 7, 2025 200 0

Diseases

Early Warning Signs of a Heart Attack in Young Adults: What You Need to Know

Introduction Heart attacks are often seen as a problem for older adults, but recent studies reveal a concerning rise in heart attacks among young adults...

by Dr. Alex Sam August 8, 2025 920 0

Diseases

Cholesterol and Diabetes: A Dangerous Duo

When it comes to chronic health conditions, diabetes and cholesterol levels are two of the most common issues worldwide. Individually, each poses significant health risks,...

by Dr. Abid Akram August 10, 2025 267 0

How Nutrition Affects Women’s Reproductive Health

November 21, 2025

How Stress Affects Sexual Performance

November 18, 2025

How to Identify and Manage Seasonal Allergies

November 14, 2025

Cholesterol in Women: Unique Risks and Considerations

November 11, 2025

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

November 7, 2025

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Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

🌿 Introduction Cracked heels are more than just a cosmetic problem — they can cause discomfort, pain, and even infections if left untreated. This common...

by Dr. Abid Akram 38 0

Best Practices for Healthy Screen Time Habits

In today’s digital world, screens are part of almost every aspect of life—work, study, entertainment, and even social connection. While technology brings many benefits, excessive...

by Dr. Alex Sam 70 0

What Really Causes Kidney Stones? Surprising Triggers Explained

Kidney stones are often described as one of the most painful health conditions you can experience. While many people believe they are simply caused by...

by Dr. Abid Akram 65 0

How to Identify and Manage Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide every year. If you experience sneezing, watery eyes, runny nose,...

by Dr. Abid Akram 91 0

Kids Health

Dental Health Tips for Kids That Really Work

Good dental health habits should start early in life. Instilling proper oral care in children not only ensures healthy teeth and gums but also lays...

by Dr. Nora West 162 0

Understanding and Managing Growth Delays in Children

Introduction Every parent watches their child grow with wonder—from first steps to increasing height. But what happens when that growth slows or stops altogether? Growth...

by Dr. Nora West 241 0

Nutrition and Habits That Help Kids Thrive

Introduction Childhood is a critical period for physical, mental, and emotional development. Proper nutrition and healthy lifestyle habits lay the foundation for growth, learning, and...

by Dr. Nora West 230 0

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Understanding the Silent Role of the “Sunshine Vitamin” Introduction Vitamin D, often called the “sunshine vitamin,” is essential for the healthy growth and development of...

by Dr. Nora West 191 0

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

When people hear the word superfood, they instantly think of expensive powders, exotic berries, or fancy supplements. But here’s the truth: the real superfood is...

by Dr. Abid Akram 179 0

Nutritional Health

Why Diets Fail and What to Do Instead

Despite the billions of dollars spent annually on the weight-loss industry, most diets fail—and often leave people feeling worse than when they started. If you’ve...

by Dr. Nora West 97 0

Nutritional Health

Gut Health = Good Mood! Foods That Heal Your Microbiome

By Dr. Nora West, MD | Reviewed by Health Talks Editorial Team 🧠 Why Your Gut and Mood Are Linked Have you ever had “butterflies...

by Dr. Nora West 183 0

Nutritional Health

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

Maintaining healthy vision is more than just going for regular eye checkups — your diet plays a major role in protecting your eyes from age-related...

by Dr. Nora West 197 0

Latest Articles

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Best Practices for Healthy Screen Time Habits

How Your Immune System Works and How to Boost It

What Really Causes Kidney Stones? Surprising Triggers Explained

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Diseases

High Blood Pressure: The Silent Threat to Your Health

Early Warning Signs of a Heart Attack in Young Adults: What You Need to Know

Cholesterol and Diabetes: A Dangerous Duo

How Nutrition Affects Women’s Reproductive Health

How Stress Affects Sexual Performance

How to Identify and Manage Seasonal Allergies

Cholesterol in Women: Unique Risks and Considerations

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

Free Health Calculators

Health Tips

Cracked Heels: Causes, Symptoms, Remedies & Treatments for Smooth, Healthy Feet

Best Practices for Healthy Screen Time Habits

What Really Causes Kidney Stones? Surprising Triggers Explained

How to Identify and Manage Seasonal Allergies

Kids Health

Dental Health Tips for Kids That Really Work

Understanding and Managing Growth Delays in Children

Nutrition and Habits That Help Kids Thrive

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Gut Health = Good Mood! Foods That Heal Your Microbiome

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

7 Steps to Shield Kids from Nursemaid Elbow

10 Superfoods That Can Naturally Reduce Uric Acid

Protect Your Heart: Strategies to Prevent Heart Attacks