Latest Articles

Health Tips

How to Identify and Manage Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide every year. If you experience sneezing, watery eyes, runny nose,...

by Dr. Abid Akram November 14, 2025 14 0

Women's Health

Cholesterol in Women: Unique Risks and Considerations

Women's Health

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

Health Tips

Diabetes in Young Adults: Prevention and Control Strategies

Diseases

Low Glycemic Index Foods for Diabetes Management

How Choosing the Right Carbs Can Help Control Blood Sugar Naturally Introduction Managing diabetes, especially type 2 diabetes, goes far beyond avoiding sugar. One of...

by Dr. Abid Akram July 19, 2025 135 0

Diseases

Corns and Calluses in Diabetics: Why Extra Foot Care Is Crucial

IntroductionFor people with diabetes, foot care is not just about comfort—it’s a critical part of maintaining health and preventing serious complications. Corns and calluses, although...

by Dr. Abid Akram July 27, 2025 128 0

Diseases

Acne Breakouts: Causes, Myths, and the Best Treatments That Actually Work

Introduction Acne is one of the most common skin conditions in the world, affecting about 85% of people between the ages of 12 and 24...

by Dr. Nora West August 3, 2025 156 0

Gut Health = Good Mood! Foods That Heal Your Microbiome

October 14, 2025

10 Daily Habits for a Healthier Life

October 10, 2025

Sports Nutrition for Vitamin D: How Protein, Carbs, Fat, and Meal Timing Work Together

October 7, 2025

Dental Health Tips for Kids That Really Work

October 3, 2025

Lipoma: The Soft Lump Under Your Skin Explained

September 30, 2025

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Health Tips

How to Identify and Manage Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide every year. If you experience sneezing, watery eyes, runny nose,...

by Dr. Abid Akram 14 0

Strategies for Reducing Antibiotic Resistance in Community Settings

Antibiotic resistance isn’t just a hospital problem—it grows wherever antibiotics are used, including clinics, pharmacies, schools, workplaces, and homes. Community actions can slow resistance, keep...

by Dr. Nora West 47 0

10 Daily Habits for a Healthier Life

Living a healthier life doesn’t always require major changes. Sometimes, it’s the simple daily habits that lead to long-term health benefits. Whether you’re trying to...

by Dr. Abid Akram 122 0

Screen Time vs. Outdoor Play: Finding the Right Balance for Healthy Development

IntroductionIn the digital age, children and adults alike are spending more time in front of screens—whether for education, work, entertainment, or social interaction. At the...

by Dr. Alex Sam 197 0

Kids Health

Dental Health Tips for Kids That Really Work

Good dental health habits should start early in life. Instilling proper oral care in children not only ensures healthy teeth and gums but also lays...

by Dr. Nora West 107 0

Understanding and Managing Growth Delays in Children

Introduction Every parent watches their child grow with wonder—from first steps to increasing height. But what happens when that growth slows or stops altogether? Growth...

by Dr. Nora West 184 0

Nutrition and Habits That Help Kids Thrive

Introduction Childhood is a critical period for physical, mental, and emotional development. Proper nutrition and healthy lifestyle habits lay the foundation for growth, learning, and...

by Dr. Nora West 176 0

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Understanding the Silent Role of the “Sunshine Vitamin” Introduction Vitamin D, often called the “sunshine vitamin,” is essential for the healthy growth and development of...

by Dr. Nora West 141 0

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

When people hear the word superfood, they instantly think of expensive powders, exotic berries, or fancy supplements. But here’s the truth: the real superfood is...

by Dr. Abid Akram 97 0

Nutritional Health

Why Diets Fail and What to Do Instead

Despite the billions of dollars spent annually on the weight-loss industry, most diets fail—and often leave people feeling worse than when they started. If you’ve...

by Dr. Nora West 48 0

Nutritional Health

Gut Health = Good Mood! Foods That Heal Your Microbiome

By Dr. Nora West, MD | Reviewed by Health Talks Editorial Team 🧠 Why Your Gut and Mood Are Linked Have you ever had “butterflies...

by Dr. Nora West 105 0

Nutritional Health

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

Maintaining healthy vision is more than just going for regular eye checkups — your diet plays a major role in protecting your eyes from age-related...

by Dr. Nora West 133 0

Latest Articles

How to Identify and Manage Seasonal Allergies

Cholesterol in Women: Unique Risks and Considerations

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

Strategies for Reducing Antibiotic Resistance in Community Settings

Vegetarian or Vegan? Watch Out for These Common Vitamin Deficiencies

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Diabetes in Young Adults: Prevention and Control Strategies

Diseases

Low Glycemic Index Foods for Diabetes Management

Corns and Calluses in Diabetics: Why Extra Foot Care Is Crucial

Acne Breakouts: Causes, Myths, and the Best Treatments That Actually Work

Gut Health = Good Mood! Foods That Heal Your Microbiome

10 Daily Habits for a Healthier Life

Sports Nutrition for Vitamin D: How Protein, Carbs, Fat, and Meal Timing Work Together

Dental Health Tips for Kids That Really Work

Lipoma: The Soft Lump Under Your Skin Explained

Free Health Calculators

Health Tips

How to Identify and Manage Seasonal Allergies

Strategies for Reducing Antibiotic Resistance in Community Settings

10 Daily Habits for a Healthier Life

Screen Time vs. Outdoor Play: Finding the Right Balance for Healthy Development

Kids Health

Dental Health Tips for Kids That Really Work

Understanding and Managing Growth Delays in Children

Nutrition and Habits That Help Kids Thrive

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Gut Health = Good Mood! Foods That Heal Your Microbiome

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

7 Steps to Shield Kids from Nursemaid Elbow

10 Superfoods That Can Naturally Reduce Uric Acid

Protect Your Heart: Strategies to Prevent Heart Attacks