Latest Articles

Diseases

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Also called “lean NAFLD” or, in today’s terminology, part of MASLD (metabolic dysfunction–associated steatotic liver disease), fatty liver in people with a normal BMI is...

by Dr. Abid Akram December 16, 2025 17 0

Women's Health

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Fitness and Exercise

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Health Tips

How Nutrition Affects Women’s Reproductive Health

Diseases

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Sweating is normal—it’s your body’s natural way of cooling down. But if you often find yourself dripping with sweat even when it’s not hot, or...

by Dr. Abid Akram November 25, 2025 69 0

Diseases

Managing diabetes through dietary strategies

Diabetes is a chronic condition that affects millions of people worldwide. It can lead to various complications, one of the most serious being kidney disease,...

by Dr. Alex Sam May 20, 2024 293 1

Diseases

Heart Attacks in Young Age Explained

Once considered a disease of the elderly, heart attacks are increasingly affecting younger people, even those in their 20s and 30s. This rising trend is...

by Dr. Alex Sam July 16, 2025 182 0

How Stress Affects Sexual Performance

November 18, 2025

How to Identify and Manage Seasonal Allergies

November 14, 2025

Cholesterol in Women: Unique Risks and Considerations

November 11, 2025

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

November 7, 2025

Strategies for Reducing Antibiotic Resistance in Community Settings

November 4, 2025

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Health Tips

Best Practices for Healthy Screen Time Habits

In today’s digital world, screens are part of almost every aspect of life—work, study, entertainment, and even social connection. While technology brings many benefits, excessive...

by Dr. Alex Sam 63 0

What Really Causes Kidney Stones? Surprising Triggers Explained

Kidney stones are often described as one of the most painful health conditions you can experience. While many people believe they are simply caused by...

by Dr. Abid Akram 60 0

How to Identify and Manage Seasonal Allergies

Seasonal allergies, also known as hay fever or allergic rhinitis, affect millions of people worldwide every year. If you experience sneezing, watery eyes, runny nose,...

by Dr. Abid Akram 85 0

Strategies for Reducing Antibiotic Resistance in Community Settings

Antibiotic resistance isn’t just a hospital problem—it grows wherever antibiotics are used, including clinics, pharmacies, schools, workplaces, and homes. Community actions can slow resistance, keep...

by Dr. Nora West 114 0

Kids Health

Dental Health Tips for Kids That Really Work

Good dental health habits should start early in life. Instilling proper oral care in children not only ensures healthy teeth and gums but also lays...

by Dr. Nora West 157 0

Understanding and Managing Growth Delays in Children

Introduction Every parent watches their child grow with wonder—from first steps to increasing height. But what happens when that growth slows or stops altogether? Growth...

by Dr. Nora West 234 0

Nutrition and Habits That Help Kids Thrive

Introduction Childhood is a critical period for physical, mental, and emotional development. Proper nutrition and healthy lifestyle habits lay the foundation for growth, learning, and...

by Dr. Nora West 223 0

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Understanding the Silent Role of the “Sunshine Vitamin” Introduction Vitamin D, often called the “sunshine vitamin,” is essential for the healthy growth and development of...

by Dr. Nora West 184 0

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

When people hear the word superfood, they instantly think of expensive powders, exotic berries, or fancy supplements. But here’s the truth: the real superfood is...

by Dr. Abid Akram 169 0

Nutritional Health

Why Diets Fail and What to Do Instead

Despite the billions of dollars spent annually on the weight-loss industry, most diets fail—and often leave people feeling worse than when they started. If you’ve...

by Dr. Nora West 93 0

Nutritional Health

Gut Health = Good Mood! Foods That Heal Your Microbiome

By Dr. Nora West, MD | Reviewed by Health Talks Editorial Team 🧠 Why Your Gut and Mood Are Linked Have you ever had “butterflies...

by Dr. Nora West 178 0

Nutritional Health

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

Maintaining healthy vision is more than just going for regular eye checkups — your diet plays a major role in protecting your eyes from age-related...

by Dr. Nora West 191 0

Latest Articles

The Burden of Nonalcoholic Fatty Liver Disease (NAFLD) in Non-Obese Individuals

Women’s Nutrition & Fertility: What to Eat for a Healthy Reproductive System

Physical Activity Barriers for People with Mobility Impairments: What’s Getting in the Way—and How to Fix It

Best Practices for Healthy Screen Time Habits

How Your Immune System Works and How to Boost It

What Really Causes Kidney Stones? Surprising Triggers Explained

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

How Nutrition Affects Women’s Reproductive Health

Diseases

Why Do I Sweat So Much? Understanding Hyperhidrosis in Simple Terms

Managing diabetes through dietary strategies

Heart Attacks in Young Age Explained

How Stress Affects Sexual Performance

How to Identify and Manage Seasonal Allergies

Cholesterol in Women: Unique Risks and Considerations

How Nutrition Affects Women’s Reproductive Health: A Deep Dive into Diet and Fertility

Strategies for Reducing Antibiotic Resistance in Community Settings

Free Health Calculators

Health Tips

Best Practices for Healthy Screen Time Habits

What Really Causes Kidney Stones? Surprising Triggers Explained

How to Identify and Manage Seasonal Allergies

Strategies for Reducing Antibiotic Resistance in Community Settings

Kids Health

Dental Health Tips for Kids That Really Work

Understanding and Managing Growth Delays in Children

Nutrition and Habits That Help Kids Thrive

The Impact of Vitamin D Deficiency on Childhood Growth and Development

Nutritional Health

Fibermaxxing Secret: Why Fiber is the Real Superfood!

Why Diets Fail and What to Do Instead

Gut Health = Good Mood! Foods That Heal Your Microbiome

10 Best Foods for Healthy Eyes & Better Vision | Complete Guide

7 Steps to Shield Kids from Nursemaid Elbow

10 Superfoods That Can Naturally Reduce Uric Acid

Protect Your Heart: Strategies to Prevent Heart Attacks